It is TIME!!! I would LOVE to get your vote DAILY to become the 2020 Ms. Health & Wellness Contest Winner. Go ahead and click the photo below. You can vote EVERY DAY until July 30th! Scroll down about my reasons for why I should...
Read MoreRead More
Due to COVID19, we are all going to be stuck at home for the next little while. Take advantage of this time to focus on your weaknesses. Use your time wisely and get the most bang for your buck with Coach Jen's Nine Workouts to...
Read MoreRead More
Ladies, I have an exciting opportunity for you! As many of you know, I have been on this in-depth journey of personal development over the past few months, as I am stepping out of the comfort zone that I have known for 20+ years. As a woman,...
Read MoreRead More
First of all - Happy New Year, and welcome to 2020! Let's kick some ass this year!!! Let's talk about a topic that drives me crazy - New Year's Resolutions. I had a conversation with an athlete who went to the gym and said it was packed in...
Read MoreRead More