Tag Archives: ironman kona

Triathletes & “Season of Improvement”

Here we are in and it is the beginning of December. You may have started your off season in September. Heck, maybe you even started it two weeks ago after Ironman Arizona. Regardless, every triathlete needs to take some time away from the norm and I think as triathletes, we tend to forget about it.

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Life Lessons of an Athlete – July 19th

Here is Week #7 of our Summer Series, “Life Lessons of an Athlete.” Today, we chat about Chapter 1, “Be Original!” Interested in getting my Life Lessons in a PDF format for ONLY $3.99? Click HERE to get it in your inbox TODAY!

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3 Tips to Your Pre Race Jitters 😝

It is time. It is Race Week. You are at the venue and you are ready to “ROCK THE SHIT” out of your race. Let me break down your week for you. You are TWO days from your Ironman Triathlon!  You are excited, hanging at the Expo and grabbing your Ironman Branded Gear. You start

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“I Digress Podcast” and Coach Jen Interview!

I had the pleasure of “meeting” Erol on Instagram…of course! He interviewed me after the Ironman World Championship and we had a good time chatting! Get ready for the podcast next week!

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The Whoop Article and Ironman Kona 2017

Some of you know how much I LOVE my Whoop and I have talked about it the last 10 months since I have gotten it. Check out their article on The Locker. Stay tune as we will chat about the data during and after the Ironman Triathlon World Championship! Stay tuned! My Road to the

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