Jen Rulon

It is time. It is Race Week. You are at the venue and ready to “ROCK THE SHIT” out of your race. Let me break down your week for you.

You are TWO days from your Ironman Triathlon! 

You are excited, hanging at the Expo and grabbing your Ironman Branded Gear. You start hearing what people say about their training and how many miles they have taken. You head back to the hotel. You get your T1 and T2 gear ready. The bike is prepared. You sit with more athletes at dinner. They talk about the “war” stories of how much training they did. They pull out their phone to look at their data. You observe.

You are ONE day from your Ironman Triathlon! 

You eat a LARGE breakfast and must start tapering your food today. You head down to the bike drop-off with your bike and TI/T2 bag. You begin hearing MORE people discuss their training. You head back to the hotel. You jump on your social media. You see, EVERYONE is talking about Ironman this and Ironman that. People keep talking about the weather. Is it wetsuit legal? What do you do?