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  • About
  • Monarch Mindset
  • Triathlon Coaching
    • Rulon Racing
    • Rulon Tri Club
  • Author
  • Public Speaking
  • Contact
24 Jul 2019
0

Top 10 Long Distance Running Tips For Beginners

Jen Rulon
Running

Are you ready San Antonio? We are less than five months to the Rock -n- Roll Marathon and Half Marathon! I wanted to share some tips for you, especially if you are starting! In the upcoming months, I will also share with you some other...

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Jen Rulon is a Triathlon Coach of 18+ years and owner of JenRulon.com. She received her Masters in Kinesiology with an emphasis in Exercise Science. You can find her knowledge shared in Triathlete Magazine, Runners World and on the TEDx Stage.

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