Skip to content
  • Home
  • My Services
    • 1:1 Fitness and Life Coaching
    • EmpowerHER Group Coaching
    • Workout with Me in Costa Rica
    • Public Speaker
  • Author & Books
  • Media & Press
  • My Shop
  • My Blog
  • Home
  • My Services
    • 1:1 Fitness and Life Coaching
    • EmpowerHER Group Coaching
    • Workout with Me in Costa Rica
    • Public Speaker
  • Author & Books
  • Media & Press
  • My Shop
  • My Blog
$0.00 0 Cart
Book a Call
$0.00 0 Cart
  • Home
  • My Services
    • 1:1 Fitness and Life Coaching
    • EmpowerHER Group Coaching
    • Workout with Me in Costa Rica
    • Public Speaker
  • Author & Books
  • Media & Press
  • My Shop
  • My Blog
  • Home
  • My Services
    • 1:1 Fitness and Life Coaching
    • EmpowerHER Group Coaching
    • Workout with Me in Costa Rica
    • Public Speaker
  • Author & Books
  • Media & Press
  • My Shop
  • My Blog

Tag: runner

Marathon Training: Get Ready for 3 Ways to Mentally Prepare for Your Race

Rock n Roll Marathon is 2.5 weeks away!!!  And while I am no longer in San Antonio anymore and cheering you on where you always find me, you have my love and support every year! The training is pretty much done. The mileage is put in. Now it is time to focus on staying fresh, […]

Rebuild Your Confidence in Midlife – FREE Guide!

Feeling stuck or ready for a fresh start? Download my free confidence reset guide and start building strength, purpose, and joy in your next chapter! 

Jen Rulon is a triathlon/fitness coach of 23+ years, author, speaker, and business owner. She received her Master’s Degree in Kinesiology with an emphasis in Exercise Science. Her knowledge is shared in Triathlete Magazine, NY Times, Runners World, University of Wisconsin-Whitewater Commencement Speaker, and on the TEDx stage.

ic_baseline-facebook
ph_instagram-logo-fill
entypo-social_linkedin-with-circle
Social icon
Social icon (1)

Website Links

  • Home
  • Author & Books
  • My Shop
  • My Services
  • Media & Press
  • My Blog

Services

  • Fitness and Life Coaching
  • EmpowerHER Group Coaching
  • Workout with Me in Costa Rica
  • Public Speaker
  • Fitness and Life Coaching
  • EmpowerHER Group Coaching
  • Workout with Me in Costa Rica
  • Public Speaker

© 2025 Jen Rulon. All rights reserved | Developed and Maintained by Teknologics