Jen Rulon

‘Twas the Night before Christmas, when all thro’ the house,
Silent Partner of @rulonracing was spinning, even his spouse;

The stockings were hung on the mantles notch,
In hopes that St. Nicholas would fill them with a @garmin Fenix 5 Watch;

Macca Dog was nestled all snug in his bed,
While visions of squirrels and @nulopetfood danced in his head;

With the kitties playing outside and the @detroitlionsnfl with a lost,
Being in San Antonio for Christmas, we don’t have any frost;

As I reflect on my 2017 epic #triathlon year,
I would like to throw a toast  to ya’ll with a cheer;

I am overwhelmed and thankful for ALL your support,
I realized that I found some amazing friends and my love, #ChrisRulon through this sport;

As I am heading into the 2018 triathlon season with many blessings and new heights, I just wanted to say…
Happy Christmas 🎄 to all, and to all a good night.


AUTHOR: Jen Rulon

I have been coaching triathletes, runners, and cyclists for over 21+ years; I received my Master's Degree in Kinesiology with an emphasis in Exercise Science. And as you may have learned, there is more to life than swimming, biking, and running. It is a lifestyle, and I am here to help you cross that finish line with a smile, whether it is an Ironman Triathlon or the Ironman of Life. You can find my knowledge shared in Triathlete Magazine, Runners World, on the TEDx Stage, the Health and Wellness Expo in San Antonio, TX, Southwest Research Institute Human Performance Summit, Training Peaks Workshops, "Self Motivation Strategies for Women" on Amazon, Men's Journal Online, and the New York Times. I also practice what I preach—she's a 15x Ironman Triathlete who participated in the Ironman World Championship in Kona, Hawaii, on October 14, 2017.

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