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Jen Rulon is the founder of The Strongest Mile, a strength and conditioning program designed for endurance athletes.
She has raced in 8 (eight!) Ironman Triathlons and has coached 15+ athletes for the Ironman.
Jen offers 1:1 appointments, Pose Method Running Clinics and Consulting. Contact her TODAY and start training!
This week is Ironman Kona. Some athletes crave to do the World Championship
UGH…not only am I 5.5 weeks from Ironman Florida but I am also
Today, I am 6.5 weeks away from Ironman Florida and I am in
Looking for a few good men and women to be INSPIRING. FEARLESS. POWERFUL