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She has raced in 9 (nine!) Ironman Triathlons and has coached 20+ athletes for the Ironman.
Jen offers 1:1 appointments, Strength Programming for Triathletes and Consulting. Contact her TODAY and start training!
As triathletes, we swim, bike and run. So, it can be really hard
Last week, I chatted about 70.3 Ironman Triathlon Tips and Tricks. I suggested
I figured it out! I figured out the “Fountain of Youth.” Yes, it
Sometimes triathletes need a few extra hours in the day to get some