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Jen has her Masters of Science Degree in Exercise Physiology and an USA Triathlon Level I Coach. She has coached over 40+ athletes.
Jen is an 11 x Ironman Triathlete, podium finisher at IMFL, 70.3 IM Galveston, 70.3 IM Lubbock and numerous local events.
Are YOU looking to KICK the SH&% out of your race? Let’s jump on a 15 minute phone call. Sign up HERE!
In today’s vlog, I don’t talk about swimming, cycling, running or lifting. I
It is quite simple. I can give you a swim, bike, run, lift
Today, let me give you my “Rulon Rules” to a Deadlift. Deadlifts are
A few weeks ago, we chatted about the squat, and I gave you my