Recent Blog Posts


1200x630-1c4gb5q
Rulon Rules for Off Season

The off season. As triathletes, we truly need to take an off season

IMFL 2015
Periodization for Athletes

Periodization has been around for ages and it is a KEY to your

_NRF3207
Race Day with Coach Jen – THIS THURSDAY!

Are you in San Antonio or the surrounding area? THIS THURSDAY  December

284694_2252599711455_1142153475_32763411_5623950_n
Triathlete Magazine w/ Coach Jen

Super stoked with having the opportunity to work with some pretty amazing writers



Sponsors and Partners

  • Rudy Project
  • Bicycle Heaven
  • RYU Apparel website
  • Trigger Point Therapy Website
  • 2XU Website logo
  • Boco Logo Website