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She has raced in 10 (ten!) Ironman Triathlons and has coached 20+ athletes for the Ironman.
Jen offers 1:1 appointments, Strength Programming for Triathletes and Consulting. Contact her TODAY and start training!
It’s the summer. You swim. You workout. You combine the two and you
Wikipedia tells us that strength training, when performed properly, can “provide significant functional
Today, I talk to you all about other ways to measure other than
Yesterday, Chris and I did the Marble Falls Triathlon in Marble Falls, Texas,