Jen Rulon is the founder of The Strongest Mile, a strength and conditioning program designed for endurance athletes.
She has raced in 7 (seven!) Ironman Triathlons and has coached 15+ athletes for the Ironman.
Jen offers group classes and one-on-one appointments. View her schedule and start training!
A couple of years ago, I was asked to coach a group of cyclist,
Triathlon has become one of my greatest passions in life and Jen Rulon
If you are a runner or a triathlete, you should know who Alberto
Last Wednesday, February 11th, I went trail running with the pup on “Wunning Wednesday.”