Recent Blog Posts


day 20
Day 20 of 105 days to Ironman Mont Tremblant

An amazing pre race run with the San Antonio humidity! As an Ironman

Analia. You Are An Ironman!
Analia’s Ironman Texas 2015 Journey

“When everything goes wrong do you stick to it or give up?” by

day 19 of IMMT
Day 19 of 105 days to Ironman Mont Tremblant

Super easy swim today with an easy bike. I am super excited as

Strength Training Ironman Triathlete San Antonio Texas
Tip #3 out of 5 – How to Put Together a Strength Workout for Endurance Athletes

Back to your regular strength program….continuing how to put together a strength workout



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