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Recent Blog Posts

Should I do a Marathon Before an Ironman?

This topic can be a bit of controversy here but these are my opinions,

Training Peaks FaceBook Live from Kona, Hawaii

Thank you Training Peaks for an interview in beautiful Kona Hawaii as I

Pre Ironman Kona Blog

I wanted to put together a vlog for you all this week before

The Whoop Article and Ironman Kona 2017

Some of you know how much I LOVE my Whoop and I have



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