Recent Blog Posts

Ironman Triathlon Strength Coach
Pose Method Running Video

I do coach Pose Method Running but I have stopped putting on clinics

Jen Rulon
Podcast with Jen Rulon and I Speak for You

Come join us tomorrow, July 3rd from 12 – 1 CT to chat

55 Days out of 105 Days to Ironman Mont Tremblant

Day before 70.3 Ironman Buffalo Springs Lake Triathlon and Ironman Coeur d’Alene.  Decided

Pre Race 70.3 Ironman Lubbock Run

Dance and Sing like no one is watching! Post Run feeling!  BEST. FEELING.


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