Jen Rulon is the founder of The Strongest Mile, a strength and conditioning program designed for endurance athletes.
She has raced in 7 (seven!) Ironman Triathlons and has coached 15+ athletes for the Ironman.
Jen offers group classes and one-on-one appointments. View her schedule and start training!
I do coach Pose Method Running but I have stopped putting on clinics
Come join us tomorrow, July 3rd from 12 – 1 CT to chat
Day before 70.3 Ironman Buffalo Springs Lake Triathlon and Ironman Coeur d’Alene. Decided
Dance and Sing like no one is watching! Post Run feeling! BEST. FEELING.