The Official "Rulon Rules" Triathlon Guide

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Recent Blog Posts

Tough Love with Coach Jen

Today, I wanted to talk to you all about what I have been

Rulon Racing Kit 2K17

Check out the kits TODAY! You have 2 more days to order! Click

Why I published my First eBook!

Yes, the time is here! I am FINALLY a published author. I posted

“Rulon Rules: Strength Training & the Triathlete” eBook on AMAZON!

My first eBook is finally HERE! I have been working super hard on



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