I get it. You’re busy. The kids have to get to school, and homework has to be done and rooms cleaned and dinner cooked. Client calls must be made. Marketing has to happen (or you won’t have any clients to worry about). And then there’s...
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Welcome to my 5 part series of writing a book. So many people have asked, so I thought it was time to share. This was when I self-published my Life Lessons of an Ironman Triathlete and my Rulon Rules: Strength Training & the Triathlete. What holds...
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As of recent, I have had so many people ask me about writing a book and self-publishing. I will do a 5 part series for you, if you are looking to step up your game as a business owner, a coach, or anyone in between! Your...
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“Champions keep playing until they get it right.” — Billie Jean King What’s the difference between champions and not champions? Absolutely nothing, because being a champion is a state of mind. Being afraid to fail, feeling safe in what’s comfortable, and believing success is too far out of...
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As I have been working with women from the "Champion Mindset Coaching" Program, I give them weekly homework. What I realized was that I needed to provide them with a #shitton of tools to help them get in the Champion Mindset. One part of their...
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