Rise with the Tides: A Women’s Retreat in Costa Rica for Strength, Surf & Soul

Looking for a women’s retreat in Costa Rica that blends strength, surf, soul, and sisterhood? Join me for Rise with the Tides, a transformational 7-day retreat happening December 7–13, 2025. This retreat is for midlife women ready to reclaim their bodies, reconnect with their power, and rise into the next version of themselves—surrounded by nature and community.


 

Six years ago, on December 7th, I made one of the most life-changing decisions of my life: I chose to get sober.

That choice led me to the strongest, most aligned, and most authentic version of myself.

This year, on that same date—December 7, 2025—I’ll be standing on a beach in Costa Rica welcoming 12 women to do the same in their own way.

Not to get sober (unless that’s your path too)…

But to rise—into strength, clarity, and the next version of themselves.

A Women's Retreat Before We Knew in Port Aransas?

Today, I’m honored (and a little emotional) to officially announce:

Rise with the Tides: A Women’s Retreat in Costa Rica that combines Strength, Surf, and Soul

📅 December 7–13, 2025
📍 Samara, Costa Rica
👯‍♀️ 12 women only

This Women's Retreat is for You If...

  • You’re navigating a major life transition—divorce, menopause, career change, or all of the above.
  • You’ve done so much for everyone else and now you’re craving space for YOU
  • You’re ready to feel strong in your body again—but also steady in your mind and soul
  • You want to move, breathe, laugh, reflect, and grow alongside other women on the same path

What to Expect at a Women’s Retreat in Costa Rica:

  • Daily strength + movement sessions
  • Surf lessons for all levels (optional)
  • Journaling, mindset work & soul-deep conversations
  • Group coaching & individual check-ins
  • Beautiful lodging in the jungle
  • Nourishing meals & time for stillness
  • Sunset Yoga at My Container Home with a Home Cooked Meal from my Costa Rica Chef boyfriend
  • A full-circle transformation—inside and out

Why the Women's Retreat in Costa Rica Now?

Because you deserve a space to be held, challenged, and seen.

Because your next chapter doesn’t need more pressure—it needs clarity, courage, and community.

Because this retreat starts on the 6-year anniversary of my sobriety—a powerful reminder that we are never too late to rise again.

Women's Retreat in Costa Rica
Women's Retreat in Costa Rica

Ready to Join Me for the Women's Retreat in Costa Rica?

Curious but not sure?
Click here to join the waitlist and get updates.

Know this is for you?
Click here to apply for one of the 12 spots.

This is the most soul-aligned thing I’ve ever created—and I would love to rise with you.

With Strength & Softness,

Jen