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Day: March 14, 2024

Change: How To Embrace Change vs. Fighting Change?

We can embrace it or fight it. You decide!

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Jen Rulon is a triathlon/fitness coach of 22+ years, author, speaker, and business owner. She received her Master’s Degree in Kinesiology with an emphasis in Exercise Science. Her knowledge is shared in Triathlete Magazine, NY Times, Runners World, University of Wisconsin-Whitewater Commencement Speaker, and on the TEDx stage.

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Fitness and Life Coaching
EmpowerHER Group Coaching
Workout with Me in Costa Rica
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Fitness and Life Coaching
EmpowerHER Group Coaching
Workout with Me in Costa Rica
Public Speaker

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