Sidenote: I love talking about strength training for triathletes. When I took my eight-year sabbatical as an athlete, I found...
Read MoreRead MoreSidenote: I love talking about strength training for triathletes. When I took my eight-year sabbatical as an athlete, I found...
Read MoreRead MoreAbout three ago, I contacted my following on Facebook and my other social media and asked athletes, "Why did you...
Read MoreRead MoreIt was an honor to be asked to help with an article about triathlon in The New York Times. I...
Read MoreRead MoreSidenote: As you may be preparing for your Ironman Triathlon this year, I wanted to share with you some nutrition...
Read MoreRead MoreSidenote: Over-race is a term that happens but isn't talked about much. This is an older blog, but I love it,...
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