Due to COVID19, we are all going to be stuck at home for the next little while. Take advantage of...
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Wow. What a crazy week. Right? I know so many of us to have SO MANY questions. First of all, I...
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Four Tips on Nutrition for your 70.3 Triathlon: What do you consume during the race? Everyone is DIFFERENT!! The...
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As a triathlete, you train a lot and you EAT a lot! What are you eating? Healthy choices or not...
Read MoreRead MoreHow do football players prepare for their biggest event of the year such as the Super Bowl? How do YOU...
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