Repost from January 2018, but people ask me all the time: It was awful. It was December 29, 2017, coming back...
Read MoreRead More
About two weeks ago, Garmin had a CRAZY outage, and I do think this may have shut the triathlon, running,...
Read MoreRead More
I am giving you some workouts to get you through this week of craziness in the United States. Enjoy! (Back...
Read MoreRead More
Most of my life, I have been a goal setter. I always had big goals and desires at a very...
Read MoreRead More
How often do we hear, “I will sleep when I am dead?” Sleep is crucial for our success, and I...
Read MoreRead More