Triathlon Coaching with Coach Jen
Cross The Finish Line with a Smile!
My coaching approach in triathlons and endurance sports emphasizes achieving a goal and enjoying getting there. I want to help my athletes achieve their goals in a positive, fulfilling, and enjoyable way.
I aim for my athletes to complete their races with satisfaction, joy, and accomplishment. As your coach, I want to help you improve your technique, pacing, or race strategy to feel confident and in control during the race. I want to provide support and encouragement during training to help them stay motivated, overcome setbacks, and enjoy the journey.
My tagline is my coaching philosophy which values the outcome, process, and experience of training and racing in triathlon.
Who is Jen Rulon?
I received my Master’s Degree in Kinesiology with an emphasis in Exercise Science. My knowledge as an author and speaker includes Triathlete Magazine, Runners World, on the TED Stage and the University of Wisconsin-Whitewater Commencement Speaker, Men’s Journal Online, “Self Motivation Strategies for Women,” (Amazon), and the New York Times.
I have been coaching athletes in endurance sports & fitness for over 22 years and have had the privilege of helping many athletes reach their goals in triathlon, CrossFit, marathons, half marathon, 5k’s and bootcamps.
In addition to coaching, I have personally competed in 15 Ironman Triathlons, including the Ironman World Championship in Kona, Hawaii.
Through my years of coaching and competing, I have gained valuable experience and knowledge that I use to help my athletes succeed. I am grateful for the opportunities I have had to participate in this fantastic sport and to share my passion for it with others.
Who is Jen Rulon?
I received my Master’s Degree in Kinesiology with an emphasis in Exercise Science. My knowledge as an author and speaker includes Triathlete Magazine, Runners World, on the TED Stage and the University of Wisconsin-Whitewater Commencement Speaker, Men’s Journal Online, “Self Motivation Strategies for Women,” (Amazon), and the New York Times.
I have been coaching athletes in endurance sports & fitness for over 22 years and have had the privilege of helping many athletes reach their goals in triathlon, CrossFit, marathons, half marathons, 5k’s, and boot camps.
In addition to coaching, I have competed in 15 Ironman Triathlons, including the Ironman World Championship in Kona, Hawaii.
Through my years of coaching and competing, I have gained valuable experience and knowledge that I use to help my athletes succeed. I am grateful for the opportunities I have had to participate in this fantastic sport and to share my passion for it with others.
