As I sit here in Costa Rica watching the tide roll in, I can feel how right this moment is. In just a few days, I’ll be closing the container for my Rise with the Tides Retreat, and instead of urgency or pressure, what I feel most is peace. Peace in knowing that what’s meant […]
Side note: Real talk from a coach who had to break down before she could rise. The First Vision Looked Beautiful — But It Wasn’t Aligned A Midlife Women’s Retreat That Started as an Escape This isn’t the retreat story you’re probably expecting. Back in 2019, I started coming up with an idea about a […]
It was 2008, and five girls from Texas decided to head down to Port Aransas for the first time not knowing that we were about to create a bond that would still be holding strong nearly 20 years later and build our OWN women’s retreat. We were coworkers back then. Summer had just ended, Labor […]
Looking for a women’s retreat in Costa Rica that blends strength, surf, soul, and sisterhood? Join me for Rise with the Tides, a transformational 7-day retreat happening December 7–13, 2025. This retreat is for midlife women ready to reclaim their bodies, reconnect with their power, and rise into the next version of themselves—surrounded by nature […]
