One woman's journey through divorce, sobriety, and self-return.
From the outside, Jen Rulon had built a life people applauded. But beneath the finish lines and the version of herself everyone celebrated, she had lost trust in her own voice.
Where the Morphos Dance is an honest memoir about grief, sobriety, the end of an eighteen-year marriage, and the slow unraveling that led her back to herself. It's a story about choosing yourself without making someone else the villain, and discovering that sometimes the breaking is where the becoming begins.
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Changing jobs, getting back in shape, starting something that scares you. This workbook gives you prompts and practical exercises to build the confidence for whatever's next.
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After 11 Ironmans, I'd collected a lot of lessons, and most of them had nothing to do with swimming, biking, or running. This book is about the mindset that gets you to the start line of anything hard: a new job, a new relationship, a new business, a body you want to feel at home in.
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For triathletes at every distance, sprint to Ironman, who want to get stronger, faster, and more durable. A practical guide to building strength training into your season.
Buy on AmazonThe books are where the conversation starts. Coaching is where it gets personal.
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