As a triathlete, a triathlon coach and a business owner, I have to admit, I have a lot of fun on social media, as I have seen it taken off over the last few years with my business. I have been on a lot of...

The end of the January, I jumped on FaceBook Live, which I am starting to do on a weekly basis. It was the end of the month, and I was getting all my social media together, such as Instagram, Facebook posts, Twitter, Pinterest, LinkedIn and...