Each Ironman that I do, I learn about myself. I understand how to race an Ironman Triathlon. I remember what...
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Here we go. I have done a lot. Time to share! 1.Your First Ironman will ALWAYS be your favorite– Ironman Wisconsin...
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Over the last few years, I have come up with the “Top Five Strength Exercises for ______,” but I figure...
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23
Jun 2021
I have to admit, Ironman 70.3 Triathlon Training & Racing is probably one of my favorite distances to do. Why?...
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Ladies, Are You Looking to Empower Change? We, as women, tend to have a hard time putting ourselves first. Self-love isn’t...
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