As of recent, I have had so many people ask me about writing a book and self-publishing. I will do a 5 part series for you, if you are looking to step up your game as a business owner, a coach, or anyone in between! Your...
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“Champions keep playing until they get it right.” — Billie Jean King What’s the difference between champions and not champions? Absolutely nothing, because being a champion is a state of mind. Being afraid to fail, feeling safe in what’s comfortable, and believing success is too far out of...
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As I have been working with women from the "Champion Mindset Coaching" Program, I give them weekly homework. What I realized was that I needed to provide them with a #shitton of tools to help them get in the Champion Mindset. One part of their...
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Side Note: I am not vegan. Nor am I an expert in nutrition. I like to do research and learn about different types of eating for athletes and women I work with. With that said, if you have anything to say in a comment about...
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Your life would be a lot more interesting and rewarding if you could just be a little more fearless. Staying in your comfort zone is strangling your life. Just a tad more courage will help your self-esteem, too. You don’t have to just wish you were...
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