Sidenote: I love talking about strength training for triathletes. When I took my eight-year sabbatical as an athlete, I found...
Read MoreRead More
18
May 2022
Sidenote from Coach Jen: Transitions in the triathlons can be tricky. Yes, the clock is still ticking. There is a...
Read MoreRead More
11
May 2022
Sidenote: Man, oh man. I love some social media, but I can also hate it. I have learned to step...
Read MoreRead More
And now for the rest of the story, "How to Travel in Costa Rica for 5 Days!" Click HERE to learn...
Read MoreRead More
"Because of you, I laugh a little harder, cry less, and smile more." ~UnknownIt started in 2009: five girls and...
Read MoreRead More