And now for the rest of the story, "How to Travel in Costa Rica for 5 Days!" Click HERE to learn...
Read MoreRead MoreAnd now for the rest of the story, "How to Travel in Costa Rica for 5 Days!" Click HERE to learn...
Read MoreRead More"Because of you, I laugh a little harder, cry less, and smile more." ~UnknownIt started in 2009: five girls and...
Read MoreRead MoreWhat is Self-Talk? Do you know that self-talk or your inner voice always seems to be going? It is constantly "telling"...
Read MoreRead MoreSidenote: As you may know, I am a HUGE advocate of strength training for triathletes. I even self-published a book...
Read MoreRead MoreImportance of a SquatToday, let's talk about the squat, as it plays such an essential role as a triathlete but...
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