Reclaiming Your Identity: From Empty Nest to Full Life in Your 40s & 50s
She sat across from me on Zoom, eyes welling with tears. “I don’t even know who I am anymore,” she said quietly. Her kids were grown, her marriage had shifted, and for the first time in years, there was silence in her house—and in her head. That’s what happens when the roles we’ve lived in […]
When the Tides Are Set: Learning to Trust What’s Meant for You
As I sit here in Costa Rica watching the tide roll in, I can feel how right this moment is. In just a few days, I’ll be closing the container for my Rise with the Tides Retreat, and instead of urgency or pressure, what I feel most is peace. Peace in knowing that what’s meant […]