She sat across from me on Zoom, eyes welling with tears. “I don’t even know who I am anymore,” she said quietly. Her kids were grown, her marriage had shifted, and for the first time in years, there was silence in her house—and in her head. That’s what happens when the roles we’ve lived in […]
As I sit here in Costa Rica watching the tide roll in, I can feel how right this moment is. In just a few days, I’ll be closing the container for my Rise with the Tides Retreat, and instead of urgency or pressure, what I feel most is peace. Peace in knowing that what’s meant […]
“Change. It happens to all of us, big and small. We can either allow it and let it fall or fight the fall and crash hard.” ~ Jen Rulon After being in the States for two months, I am finally home, Costa Rica. I was supposed to be back home in Costa Rica on September […]
