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Aug 2020
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Repost from January 2018, but people ask me all the time: It was awful. It was December 29, 2017, coming back...
Read MoreRead MoreRepost from January 2018, but people ask me all the time: It was awful. It was December 29, 2017, coming back...
Read MoreRead MoreAs triathletes, we are taught to go, go, go. We swim. We bike. We run. We lift weights. We race. Sometimes...
Read MoreRead MorePlantar Fasciitis, or "PF," has got to be one of the worst injuries for an athlete, runner, CrossFitter, or any...
Read MoreRead MoreYahoo! Race Week Baby! I am stoked as it is the first race of the season!!! “Enter the Rusty Trombone” Nope. Unfortunately,...
Read MoreRead MoreSide note: As I started reviewing what y'all wanted to learn about on my blog/newsletters, I started seeing that maybe...
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