Sidenote: This is an old story BUT the "Rulon Running Rules" can be taken with you to this day! I remember...
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About 1.5 years ago, I was interviewed by KENS5 and Savannah Louie about running safety, especially for women. Savannah and I...
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The San Antonio Rock-n-Roll Marathon/Half Marathon was this past Sunday. This year, it was different for me. I WASN'T there,...
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This topic can be a bit of controversy here but these are my opinions, as this is my blog. I know...
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Sidenote from Coach Jen: Who knew that this would be one of my top blog post with JenRulon.com. It's crazy...
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