Running | Jen Rulon

01 Sep 2021

How to Stay Safe When Running with Road ID

<img width="1938" height="1292" alt="" data-src="https://jenrulon.com/wp-content/uploads/2019/11/Jen-2-of-20.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1938" height="1292" src="https://jenrulon.com/wp-content/uploads/2019/11/Jen-2-of-20.jpg" alt="" />

Sidenote: This is an old story BUT the "Rulon Running Rules" can be taken with you to this day! I remember...

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29 Jul 2020

“Rulon Rules” to Running Safe with Road ID

<img width="1938" height="1292" alt="" data-src="https://jenrulon.com/wp-content/uploads/2019/11/Jen-2-of-20.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1938" height="1292" src="https://jenrulon.com/wp-content/uploads/2019/11/Jen-2-of-20.jpg" alt="" />

About 1.5 years ago, I was interviewed by KENS5 and Savannah Louie about running safety, especially for women. Savannah and I...

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11 Dec 2019

What Your Muscles Look Like AFTER a Marathon?

<img width="1938" height="1292" alt="" data-src="https://jenrulon.com/wp-content/uploads/2019/11/Jen-2-of-20.jpg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1938" height="1292" src="https://jenrulon.com/wp-content/uploads/2019/11/Jen-2-of-20.jpg" alt="" />

The San Antonio Rock-n-Roll Marathon/Half Marathon was this past Sunday. This year, it was different for me. I WASN'T there,...

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27 Nov 2019

Should I do a Marathon Before an Ironman?

Jen Rulon - Rulon Racing - Triathlon

This topic can be a bit of controversy here but these are my opinions, as this is my blog. I know...

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24 Jul 2019

Top 10 Long Distance Running Tips For Beginners

Are you ready San Antonio? We are less than five months to the Rock -n- Roll Marathon and Half Marathon!...

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