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  • About
  • Monarch Mindset
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    • Rulon Tri Club
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04 Dec 2019
0

Mentally Preparing for the Rock n Roll Marathon/Half Marathon

Jen Rulon
Mental Training, Running

It is Race Week for the San Antonio Rock-n-Roll Marathon/Half Marathon. The training is done. The mileage is put in. Now it is time to rest, do a couple of pick up runs during the week, grab the packet, don't try anything new on race...

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Jen Rulon is a Triathlon Coach of 18+ years and owner of JenRulon.com. She received her Masters in Kinesiology with an emphasis in Exercise Science. You can find her knowledge shared in Triathlete Magazine, Runners World and on the TEDx Stage.

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