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Nov 2022
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Rock n Roll Marathon is 2.5 weeks away!!! And while I am no longer in San Antonio anymore and cheering...
Read MoreRead MoreRock n Roll Marathon is 2.5 weeks away!!! And while I am no longer in San Antonio anymore and cheering...
Read MoreRead MoreWhat is Self-Talk? Do you know that self-talk or your inner voice always seems to be going? It is constantly "telling"...
Read MoreRead MoreHow do you manifest all your goals, Coach? If you have been following me for a while, you should know...
Read MoreRead More"Being Self-Aware" Side-note from Coach Jen: This is part of Chapter 4 in my book, "Self Motivation Strategies for Women," which...
Read MoreRead MoreSideNote from Coach Jen: As I have retired from the sport of triathlon, I still have a strong mindset, when...
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