We are 2.5 weeks for the San Antonio Rock-n-Roll Marathon/Half Marathon. The training is pretty much done. The mileage is...
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22
Sep 2021
What is Self-Talk? Do you know that inner voice that always seems to be going? It is constantly "telling" you what...
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06
May 2020
The world is going through an extremely tough time right now. People have lost their jobs, kids cannot go to...
Read MoreRead MoreHow do football players prepare for their biggest event of the year such as the Super Bowl? How do YOU...
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08
Jan 2020
First of all - Happy New Year, and welcome to 2020! Let's kick some ass this year!!! Let's talk about a topic...
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