Tag Archives: ironman kona

The Whoop Article and Ironman Kona 2017

Some of you know how much I LOVE my Whoop and I have talked about it the last 10 months since I have gotten it. Check out their article on The Locker. Stay tune as we will chat about the data during and after the Ironman Triathlon World Championship! Stay tuned! My Road to the

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Triathletes & “Season of Improvement”

It is mid-September. Some triathletes are finishing up their triathlon season. Other triathletes will finish their season after Ironman Kona. Some may have a “late” off season, as they may be doing Ironman Florida or Ironman Arizona. As we head into the “off season” of triathlons have you thought about what you want to do

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AFTER my EPIC Ironman Mont Tremblant Race

I did a FaceBook Live with Rulon Racing and I HAD to show the excitement. This is a raw and real video. I did not edit it. I did not add a filter. It is me after the race. Heck, I didn’t even shower yet! Enjoy! Post IM Chat with Rulon Racing from Jen Rulon

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Conquering Your PreRace Jitters

It is time. It is Race Week. You are at the venue and you are ready to “ROCK THE SHIT” out of your race. Let me break down your week for you. You are TWO days from your Ironman Triathlon!  You are excited, hanging at the Expo and grabbing your Ironman Branded Gear. You start

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Triathletes, How to Find Your WHY…

“The two most important days in your life are the day you are born and the day you find out why.” ~ Mark Twain  As Ironman Triathletes, 70.3 IM Triathletes, and athletes in general, sometimes it is hard to get out of bed in the morning to get your training in. It is cold. You

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