Tag Archives: business

Do You Have a Business or a Hobby?

Do You Have a Business or a Hobby? Online business owners – and even coaches – can easily “open their doors for business” without a firm business plan in place. Some may test the waters to see if they attract any clients and some start out doing this online work as a side gig while

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5 Business-Killing Mistakes you’re Making Every Day

As the great Benjamin Franklin once said, “If you fail to plan, you plan to fail.” With all the moving parts of a business to look after, it’s no wonder that some things fall through the cracks, thus affecting your business growth and bottom line profits. Let’s examine 5 mistakes that will diminish your profits

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Working With Brands 🙃

Over the 15+ years of coaching, I started learning early on how to work with sponsorships. Over the last few years, I have noticed that sponsorships are changing due to social media. But I have also noticed that brands are changing the way that they work with an athlete, a coach and/or a team. Back

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Top 5 Tips About Instagram 💙

As a triathlete, a triathlon coach and a business owner, I have to admit, I have a lot of fun on social media, as I have seen it really taken off over the last few years with my business. I have been on a lot of social media platforms: Facebook, Instagram, Pinterest, SnapChat, LinkedIn, Medium,

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Brain Dump + Quarterly Goals = Successful Year

Here is a very common conversation that I have with a lot of people: Me: How’s it going? How is life? Friend/Coach/Business Owner: I am good but SUPER busy and overwhelmed. Me: I get it 100%. I hate to say it, I am not a fan of the word, “busy.” I like to think of

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