I would like to personally invite you to the 2019 Family Health & Wellness Expo in San Antonio on May 18th from 11 - 4 pm at the Henry B. Gonzalez Convention Center. I will be speaking at noon and chatting about BHAG's and learning how...
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Today's post is a video that I did on IGTV and it is all about "Real Chat with Coach Jen Rulon:" Click below to watch it TODAY! View this post on Instagram Today, I talk to you about “3 Ways You Can Become an Ironman Triathlete.” 💥 And...
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Each Ironman that I do, I learn about myself. I learn how to race an Ironman Triathlon. I learn what I can accomplish not only physically but mentally. There are a lot of highs and lows in these races. But isn't that life? I just...
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Wow, the end of 2018. As I was going through my blogs from the last 3 years, I wanted to pull out some of the most popular but as I saw my “Life Lessons” from each race and I realized I was 4 lessons behind. So,...
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Here is week #6 of our Summer Series, "Life Lessons of an Athlete." We chat about Chapter 3 in my "Life Lessons of an Ironman Triathlete," Book. ...
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