Each Ironman that I do, I learn about myself. I learn how to race an Ironman Triathlon. I learn what I can accomplish not only physically but mentally. There are a lot of highs and lows in these races. But isn't that life? I just...
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Wow, the end of 2018. As I was going through my blogs from the last 3 years, I wanted to pull out some of the most popular but as I saw my “Life Lessons” from each race and I realized I was 4 lessons behind. So,...
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Here is week #6 of our Summer Series, "Life Lessons of an Athlete." We chat about Chapter 3 in my "Life Lessons of an Ironman Triathlete," Book. ...
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Here is Week # 5 of our Summer Series, "Life Lessons of an Athlete!" Today, we chat about Chapter 5 of my book, "Life Lessons of an Ironman Triathlete." Finding the Champion Status from Within...
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Let's chat about "Control What You Can Control." Chapter 5 in my "Life Lessons of an Athlete" Book. Not only does it apply to racing but every day life. The weather. The traffic. What are you going to wear? How will you handle the wind? A huge...
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