Last week, we saw what an amazing year it has been for JenRulon.com and Rulon Racing. Last month, when I was doing a Facebook Live, I figured out that I coached almost 3,000 miles to the finish line for my athletes for 2017. That is just...
Read MoreRead MoreThe last couple of weeks, we chatted about Ironman Triathlon, 70.3 Ironman Triathlon and Olympic distance triathlon nutrition. We will chat about the 5 W's, and I will post 2 - 5 tips regarding each kind of nutrition within the triathlon. So let's chat today about: ...
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A couple of weeks ago, we chatted about the nutrition for an Ironman Triathlon and an Ironman 70.3 Triathlon. Then we chatted about "The Whoop." Today we will chat about the nutrition for an Olympic Distance Triathlon, as I know people have some shorter races coming...
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Today, we will chat about Ironman Triathlon Race Day Nutrition! We will chat about the 5 W’s, and will post 2 – 5 tips regarding nutrition within the triathlon. Our final chat is about the Ironman Triathlon Nutrition, and this is a beast on its own. I...
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Let’s chat about nutrition, when it comes to a 70.3 Ironman Triathlon. I will also chat about Ironman Triathlons, Olympic and Sprint Triathlons in the next couple weeks.
We will chat about the 5 W’s, and will post 2 – 5 tips regarding nutrition within the triathlon. So let’s chat today about:
Details of a 70.3 Ironman Triathlon 
Who Does a 70.3 Ironman Triathlon? My suggestion is that you have been doing Sprint Triathlons and Olympic distance triathlons for over a year now. You have probably done a 13.1 Marathon, and maybe even did a full marathon. You feel comfortable at least in 2 out of 3 of the sports.
What is the distance of a 70.3 Ironman Triathlon? 1.2 Mile Swim/56 mile Bike/13.1 mile Run
When are 70.3 Ironman Triathlons? Year Round!
Where are 70.3 Ironman Triathlons? All Over! Check out the Ironman Triathlon website, along with my Ironman Triathlon Travels on Pinterest.
Why do a 70.3 Ironman Triathlon? If you want to do a 70.3 Ironman but don’t have time for an Ironman Triathlon, 70.3 IM is the best for your time. I think training for a 70.3 Ironman has got to be the “easiest” on your schedule, IF you are craving to go long.