As a triathlete, you train a lot and you EAT a lot! What are you eating? Healthy choices or not...
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Over the last couple of weeks, I wanted to let you all know that I have been working with a...
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Do you all remember the show, “Scrubs?” Probably one of my favorite shows and love watching it on Netflix, when...
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Today, I want to chat with you all regarding what type of nutrition, I took in last year at Ironman...
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In the last couple of weeks, we chatted about Ironman Triathlon, 70.3 Ironman Triathlon, and Olympic distance triathlon nutrition. We will...
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