Today, I want to chat with you all regarding what type of nutrition, I took in last year at Ironman 70.3 Texas. I chatted to my FaceBook Audience last year about my Race Day Nutrition for Ironman 70.3 Texas. I know  and I figured it would really help you and I really broke down what I had the day before and during my race.

Everyone is SO difference but the key is to practice. I also wrote a blog about Ironman 70.3 Texas last year. Click HERE to check it out, to get you ready for YOUR Ironman 70.3 Triathlon!

Ironman 70.3 Triathlon Nutrition Tips:

1. Figure Out What Works for You!
2. Race Day Nutrition – Reach out to a nutritionist who specializes in  long distance events. Check out The Core Diet, as they helped me SO MUCH! 
3. Every Day Nutrition – Reach out to a nutrition for EVERY DAY nutrition. The Core Diet will also help with that!