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• 
  Downloadable PDF Everyday Fitness Journey: From Couch to 5K

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• 
  Downloadable PDF 15-Week Strength Training Program for Endurance Athletes and Everyday Humans!

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• 
  Downloadable PDF Self Motivation Strategies for Women: Companion Journal

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• 
  Downloadable PDF Preparing for Your Ironman Triathlon

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• 
  Downloadable PDF Olympic Triathlon Plan

  $15.99 Add to cart
• 
  Downloadable PDF Sprint Triathlon Plan

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• 
  Downloadable PDF Endurance Running Program

  $19.99 Add to cart
• 
  Downloadable PDF Fundamentals of Triathlon Training PDF

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