Tag Archives: triathlon

Life Lessons of an Athlete – July 6th

Here is Week # 5 of our Summer Series, “Life Lessons of an Athlete!” Today, we chat about Chapter 5 of my book, “Life Lessons of an Ironman Triathlete.” Finding the Champion Status from Within… Check out my TEDx Talk HERE!

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Coffee with Katie Podcast!

Super excited for my friend, Katie Myers brand new podcast. I was the very first guest on her podcast and truly honored! Click the photo below and listen to my story of how I became a 13x Ironman Triathlete, business owner and USA Triathlon Level I Coach. Click the photo below for “Jen Rulon: Life

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Life Lessons of an Athlete – June 27th

Let’s chat about “Control What You Can Control.” Chapter 5 in my “Life Lessons of an Athlete” Book. Not only does it apply to racing but every day life. The weather. The traffic. What are you going to wear? How will you handle the wind? A huge shout out to Mental Grit Consulting and Nathan

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Ironman 70.3 BSL Race Report

Check out the breakdown of my Ironman 70.3 BSL Race in 2018. It was a tough day for all of us out there. 105 degrees and 20 – 30 mph winds with gust of winds up to 30+ mph!

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Life Lesson of an Athlete – June 20th

Here is the third week of “Life Lessons of an Athlete” Summer Series as we chat about “Goals are Adjustable.” Once again, I am not just chatting about triathlon goals but life goals! Interested in the Life Lessons Book? Head over to Amazon: http://bit.ly/LifeLessonsJenRulon Interested in my R.U.L.O.N. Method of Goal Setting? https://jenrulon.com/…/14/r-u-l-o-n-methods-of-goal-setting/

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Rock YOUR Triathlon Biz!

Gain Mo’ Time Workouts!

Life Lessons PDF Cheap!

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