Jen Rulon

What the heck happened today? I was supposed to leave for The Woodlands, TX today to hang with my dear friend and then go hang with my athlete on Thursday for a swim and lunch.

Oh, the joys of not having the internet due to crazy storms in San Antonio and dealing with life. I wanted to get my bike in before I left and I didn’t have Zwift or TV, so I waited. In the long run, it was what I needed.

Here is my IGTV from today, click the photo below but I chat with you all about the “Best Advice That I Received for my 1st Ironman Triathlon” in 2002!! This photo is from Ironman Texas, 2016, when I saw a friend of mine that I meet at the lululemon ambassador summit! 

AUTHOR: Jen Rulon

I have been coaching triathletes, runners, and cyclists for over 21+ years; I received my Master's Degree in Kinesiology with an emphasis in Exercise Science. And as you may have learned, there is more to life than swimming, biking, and running. It is a lifestyle, and I am here to help you cross that finish line with a smile, whether it is an Ironman Triathlon or the Ironman of Life. You can find my knowledge shared in Triathlete Magazine, Runners World, on the TEDx Stage, the Health and Wellness Expo in San Antonio, TX, Southwest Research Institute Human Performance Summit, Training Peaks Workshops, "Self Motivation Strategies for Women" on Amazon, Men's Journal Online, and the New York Times. I also practice what I preach—she's a 15x Ironman Triathlete who participated in the Ironman World Championship in Kona, Hawaii, on October 14, 2017.

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