Summer. Summer. Summer. TIME!!! You swim. You work out. You combine the two, and you get some “Pool WOD’s.” Since we are...
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It’s Valentine's Day Weekend! Maybe you will spend it with your loved one, get a Hallmark from Mom, hang with...
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First of all - Happy New Year, and welcome to 2020! Let's kick some ass this year!!! Let's talk about a topic...
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As we head into the “off-season” of triathlons, have you thought about what you want to do during this off-season?...
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How do you train for triathlon the simple way? Is there really a simple way to train for an Ironman...
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