Ironman Triathlon season may be done and the off season is about to began for some of you but it...
Read MoreRead MoreIronman Triathlon season may be done and the off season is about to began for some of you but it...
Read MoreRead MorePre Race Jitters are REAL!!! It is time. It is Race Week. You are at the venue and ready to "ROCK...
Read MoreRead MoreIt was an honor to be asked to help with an article about triathlon in The New York Times. I...
Read MoreRead MoreAs athletes, we are always striving to be our best. We look at our 5k times, half-marathon times, and Ironman...
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