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Life Style vs. New Year’s Resolutions

Today, I chat with you all about New Year’s Resolutions. Honestly, I FU$%ing HATE New Year’s Resolutions. Here, I explain WHY:

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January #Fearless Athlete of the Month

Congrats to Jeff Anderegg for being the Rulon Racing Fearless Athlete of the Month!

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Tri-FAQ and Jen Rulon

This week I will be preparing for IMFL, so I decided to share some great news AND have Mark Allen, 6x Ironman Triathlon World Champion, chat with you all!

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Looking Back at 2016

I will keep this brief as I want you to enjoy the rest of your holidays! Just wanted to say THANK YOU. Also click the video below for the Top 5 Blogs of 2016.

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Day 12 of #RulonRules of Strength Training & The Triathlete

On the 12th day of Rulon Rules, Coach Jen gave to me:

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Rulon Rules: Strength Training & the Triathlete

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