Tag Archives: triathlete

Why It’s Time to Prioritize Your Sleep, Triathletes

How often do we hear, “I will sleep when I am dead?” Sleep is crucial for our success, and I am not just talking about triathletes. I am saying that business owners, parents, entrepreneurs, and even kids, need their sleep. As a coach, I tell my athletes: ”Sleep MUST be a part of your routine.

Continue Reading →

Fundamentals Course Chat on Facebook Live

I am so so excited about my “Fundamentals Course to Triathlon”  because I get to put my knowledge all in one place for you all to succeed in your own triathlon journey. I look back at my triathlon journey and it has been almost 20 years since it started. #EEEEKKK. For example, I did my

Continue Reading →

Top Six Holiday Gifts for Triathletes

I just wanted to say Thank you so much for jumping on my website and wanting to learn more about YOUR triathlon journey and then seeing what I am doing as well! Truly my cup runneth over. With that said, I made a little infographic of for you all, so you can share it with

Continue Reading →

Fundamental Course to Triathlon | Powered by Coach Jen

Over the last few months, I sent out a Google Form to my email lists, FB groups and other social media sites, to find out what triathletes needed for their OWN Triathlon success. First of all, I would like to say THANK YOU for those that filled out the Google Form. I truly appreciate it.

Continue Reading →

Changes for 2018

On October 27th,  I announced some changes heading into the 2018 to the Rulon Racing Facebook Group. This was an ongoing thought process with Chris and I for awhile, even before Ironman Kona but I had to put it on the way side and let it come to me on my journey to the Ironman

Continue Reading →

Rock YOUR Triathlon Biz!

Gain Mo’ Time Workouts!

Life Lessons on Amazon

Love Social Media? Me too!

New Balance Deals!!

New Balance Athletic Shoe