💥Happy New Year💥 I will keep this short as I want you to enjoy the rest of your week. I can guarantee that you are trying to get back in the swing of things with work, school and life! Today, I will share with you the top blogs from 2018: 1. Updated 2018 “Top Five
Triathlon Coach | Kona Finisher | Speaker
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Tag Archives: triathlete
Each Ironman that I do, I learn about myself. I learn how to race an Ironman Triathlon. I learn what I can accomplish not only physically but mentally. There are a lot of highs and lows in these races. But isn’t that life? I just choose to learn about life through the eyes of a
Wow, the end of 2018. As I was going through my blogs from the last 3 years, I wanted to pull out some of the most popular but as I saw my “Life Lessons” from each race and I realized I was 4 lessons behind. So, this week, I present to you my “First Seven
Triathletes are lazy! What? Yes, we tend to get in the grind of long, slow distance workouts, and tend not to get into our phosphagen energy (i.e.: anaerobic) system, which is engaged when doing maximum intensity for 3-30 seconds. I was just talking with a coach at The Tribe about how triathletes tend not to
Here we are in and it is the beginning of December. You may have started your off season in September. Heck, maybe you even started it two weeks ago after Ironman Arizona. Regardless, every triathlete needs to take some time away from the norm and I think as triathletes, we tend to forget about it.
Rock YOUR Triathlon Biz!
Gain Mo’ Time Workouts!
Life Lessons PDF Cheap!
