There is NO way to train for an Ironman or a 70.3 Ironman the "easy" approach; you have to do...
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Side Note: I am not vegan. Nor am I an expert in nutrition. I like to do research and learn...
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You might find it an unknown type of concept to hear people talk about their connection with food as a...
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About two weeks ago, Garmin had a CRAZY outage, and I do think this may have shut the triathlon, running,...
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I am giving you some workouts to get you through this week of craziness in the United States. Enjoy! (Back...
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