Sidenote: Counting macros can be very satisfying, especially when you see results but highly frustrating. Today, I want to share...
Read MoreRead MoreSidenote: Counting macros can be very satisfying, especially when you see results but highly frustrating. Today, I want to share...
Read MoreRead MoreYou might find it an unknown concept to hear people talk about their connection with food as a relationship. Most...
Read MoreRead MoreHow do you manifest all your goals, Coach? If you have been following me for a while, you should know...
Read MoreRead MoreSidenote from Coach Jen: Transitions in the triathlons can be tricky. Yes, the clock is still ticking. There is a...
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