Ironman Hawaii Post Race Vlog Part I

Ironman Hawaii Post Race Vlog Part I. I did this while I was still in Kona, Hawaii and truthfully, I am super glad I did it. As I was watching the videos and putting them together, it truly made me smile. After the race, I sent an email to my team, and told them that I did it but was not happy with my time. When I see this video, I am excited, happy and very honored to have been a part of the “Super Bowl of Triathlon.”

This vlog is a two part series. This is part I, as I chat about the Pre Race, Swim and T1. Part II is the Bike, T2 and Run/Finish Line, which will drop on Friday, October 27th (My Bday!) Enjoy the Ironman Hawaii Post Race Series! Mahalo 🌺

Oh Happy Day…

I have been coaching triathletes, runners, and cyclists for over 21+ years; I received my Master's Degree in Kinesiology with an emphasis in Exercise Science. And as you may have learned, there is more to life than swimming, biking, and running. It is a lifestyle, and I am here to help you cross that finish line with a smile, whether it is an Ironman Triathlon or the Ironman of Life. You can find my knowledge shared in Triathlete Magazine, Runners World, on the TEDx Stage, the Health and Wellness Expo in San Antonio, TX, Southwest Research Institute Human Performance Summit, Training Peaks Workshops, "Self Motivation Strategies for Women" on Amazon, Men's Journal Online, and the New York Times. I also practice what I preach—she's a 15x Ironman Triathlete who participated in the Ironman World Championship in Kona, Hawaii, on October 14, 2017.