04 Oct 2017 Top 5 Strength Exercises for Swimmers Swimmers swim. Cyclists cycle. Runners run. Triathletes swim, bike and run. That’s it, right? What do all of these athletes...
18 Nov 2023 Menopause: Embracing the Second Version of A Women’s Life Webinar I am thrilled to announce that I will be the webinar expert with Menopause Movement on November 28th at 1:00...
08 Nov 2023 Media & Press Media & Press Media & Press Digital Print Best Workout Shoes for Women of 2024 | TIME Stamped Fit &...
04 Oct 2023 Five Ways to Improve Your Off-Season, Triathletes! As we head into the “off-season” of triathlons, have you thought about what you want to do during this off-season?...
24 May 2023 You Want to Do A Triathlon? Here are Tips for Beginners to Train for Triathlon How do Beginners Train for Triathlon? Training for a triathlon can be a daunting task, especially for beginners who are...