This blog was written almost two years ago, but I wanted to share my learnings, with you regarding Race Day Nutrition and update a few things. I think SO MANY people concentrate on the swim, bike and run, that there is an #epicfail on race day. People either overeat or don’t eat enough. I, personally, have done both. Once I have figured out the race day nutrition, I had the race of my life. Something I will never forget!

Over the last couple of years, I have had to turn away potential athletes due to lack of time on my end and/or potential athletes not able to afford to be a part of my team, Rulon Racing with the 1:1 Premium Triathlon Coaching with Coach Jen. Honestly, it sucked!

And last year, I kept saying, I needed to bring another coach on or hire someone to help me out. Well, I have done exactly that! I have done both. Starting NOW, I will have Coach Bobby helping me with Premium Coaching ranging from Sprint to IM 70.3 Triathlons!

Let me have Bobby chat about is accomplishments, as I am super stoked to have him on board!