There is NO way to train for an Ironman or a 70.3 Ironman the "easy" approach; you have to do...
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Repost from January 2018, but people ask me all the time: It was awful. It was December 29, 2017, coming back...
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About two weeks ago, Garmin had a CRAZY outage, and I do think this may have shut the triathlon, running,...
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Most of my life, I have been a goal setter. I always had big goals and desires at a very...
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Wow. What a crazy week. Right? I know so many of us to have SO MANY questions. First of all, I...
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