Interested in helping me with my talk on July 18/19 in San Antonio? Sweet! Check out this video: If you want to help me with my talk, and you have a race coming up in the next 6 weeks, I would LOVE your help. Click HERE...
Read MoreRead More
This blog was written almost two years ago, but I wanted to share my learnings, with you regarding Race Day Nutrition and update a few things. I think SO MANY people concentrate on the swim, bike and run, that there is an #epicfail on race day. People either overeat or don’t eat enough. I, personally, have done both. Once I have figured out the race day nutrition, I had the race of my life. Something I will never forget!
In 2017, there was a whole lot of “right” in my world, as it was that epic year for me! Ironman Mont Tremblant. Qualified for the Ironman World Championship. Participated in the Ironman World Championship. It was a 28-year-old dream! So many people asked me what...
Read MoreRead More
Over the last couple of years, I have had to turn away potential athletes due to lack of time on my end and/or potential athletes not able to afford to be a part of my team, Rulon Racing with the 1:1 Premium Triathlon Coaching with Coach Jen. Honestly, it sucked!
And last year, I kept saying, I needed to bring another coach on or hire someone to help me out. Well, I have done exactly that! I have done both. Starting NOW, I will have Coach Bobby helping me with Premium Coaching ranging from Sprint to IM 70.3 Triathlons!
Let me have Bobby chat about is accomplishments, as I am super stoked to have him on board!
Yahoo! Race Week Baby! I am stoked as it is the first race of the season!!! “Enter the Rusty Trombone” Nope. Unfortunately, it is not happening. Let’s head back to January 28th. Wait, let’s head back to December 28th, we moved to a new house on December 28th...
Read MoreRead More