27
Apr 2022
2
Side note from Coach Jen: How do you train for triathlon the simple way? Is there a simple way to prepare...
Read MoreRead MoreWe are 2.5 weeks for the San Antonio Rock-n-Roll Marathon/Half Marathon. The training is pretty much done. The mileage is...
Read MoreRead MoreLast week we had a chat about the importance of Macro Counting. This week, my coach Mykala Smith is giving...
Read MoreRead MoreI am giving you some workouts to get you through this week of craziness in the United States. Enjoy! (Back...
Read MoreRead More