Sidenote: I will reuse this post every year after the SAT Rock-n-Roll Marathon because so many people forget what or...
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Ironman Triathlon season may be done and the off season is about to began for some of you but it...
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Rock n Roll Marathon is 2.5 weeks away!!! And while I am no longer in San Antonio anymore and cheering...
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Sidenote: I have worked with many coaches over the years, and counting macros is one of the many coaches I...
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Sidenote from Coach Jen: Who knew that this would be one of my top blog posts with JenRulon.com. It's crazy...
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