I am giving you some workouts to get you through this week of craziness in the United States. Enjoy! (Back...
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As athletes, we are always striving to be our best. We look at our 5k times, half-marathon times, and Ironman...
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The San Antonio Rock-n-Roll Marathon/Half Marathon was this past Sunday. This year, it was different for me. I WASN'T there,...
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It is Race Week for the San Antonio Rock-n-Roll Marathon/Half Marathon. The training is done. The mileage is put in....
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This topic can be a bit of controversy here but these are my opinions, as this is my blog. I know...
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