27
Apr 2022
2
Side note from Coach Jen: How do you train for triathlon the simple way? Is there a simple way to prepare...
Read MoreRead MoreAs athletes, we are always striving to be our best. We look at our 5k times, half-marathon times, and Ironman...
Read MoreRead MoreThis topic can be a bit of controversy here but these are my opinions, as this is my blog. I know...
Read MoreRead MorePlantar Fasciitis, or "PF," has got to be one of the worst injuries for an athlete, runner, CrossFitter, or any...
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