02
May 2018
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Is the Triathlon Post Race Day Blues Real? Those words will be ingrained in your head: “You. Are. An. Ironman.” You...
Read MoreRead MoreIs the Triathlon Post Race Day Blues Real? Those words will be ingrained in your head: “You. Are. An. Ironman.” You...
Read MoreRead MoreTwo weeks ago, I was honored to be a coach at the Ironman 70.3 Texas with my three racing athletes,...
Read MoreRead MoreA year ago, I remember reading about the “Positive Change Formula” and I was very intrigued with it. I starting...
Read MoreRead MoreOver the last two weeks, we chatted about the body and how to get ready for a triathlon, whether it...
Read MoreRead MoreI had the pleasure of "meeting" Erol on Instagram...
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