About three ago, I contacted my following on Facebook and my other social media and asked athletes, “Why did you start using a coach?” Something I realized about hiring a coach in 2000 was that I had a lot more FREAKING potential with a coach than just being on my own. Today I give you “Three Reasons to Hire a Coach.” (Elaborate more and hyper link to main coaching, triathlon coach and life coach)

Three Reasons to Hire a Coach

1. To Keep YOU Accountable

Triathlon Coach –

They will ask, “Did you do a workout? Yes or No? How did it go? Why didn’t you get it in?”

Life Coach –

They will ask, “Did you get that social media out in time, contact your employees, etc.?”

Health & Fitness Coach –

2. To Plan YOUR workouts for your life

Triathlon Coach –

You let the coach know that you are out of town and you can’t do a swim or bike BUT you can do bodyweight workouts and run.

Life Coach –

You let the coach know what your plans are, along with what your success has been, and that you are working through your failures.

3. For Keeping the Shit Real

Triathlon Coach –

 They will call you on your shit. Whether it is the good, the bad, or the ugly :)

Life Coach – 

See Triathlon Coach; same thing!

There are many great coaches and mentors out there in the triathlon world, and in the business world. Do your research and really ask questions on what their expectations are as a coach! Once you figure out what they are about, you will figure out if they are right for you!

Are you interested in triathlon coaching with the Rulon Racing Team? I have three spots available for the 2022 triathlon season. Contact me, jen@jenrulon.com!