Introduction A triathlon might be the perfect adventure for you if you're looking to challenge yourself physically, test your endurance, and...
Read MoreRead MoreIntroduction A triathlon might be the perfect adventure for you if you're looking to challenge yourself physically, test your endurance, and...
Read MoreRead MoreSide note: I know we have Ironman Texas coming up, so I wanted to share my tips with you. Have fun,...
Read MoreRead MoreSidenote: I love talking about strength training for triathletes. When I took my eight-year sabbatical as an athlete, I found...
Read MoreRead MoreAbout three ago, I contacted my following on Facebook and my other social media and asked athletes, "Why did you...
Read MoreRead MoreAlright, if you know me by now and watch my Instagram Stories, then you know that I LOVE some Smoothies,...
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