Sidenote: Counting macros can be very satisfying, especially when you see results but highly frustrating. Today, I want to share...
Read MoreRead MoreSidenote: Counting macros can be very satisfying, especially when you see results but highly frustrating. Today, I want to share...
Read MoreRead MoreHow do you manifest all your goals, Coach? If you have been following me for a while, you should know...
Read MoreRead MoreSideNote from Coach Jen: As I have retired from the sport of triathlon, I still have a strong mindset, when...
Read MoreRead MoreSide note from Coach Jen: How do you train for triathlon the simple way? Is there a simple way to prepare...
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