The Importance of Prioritizing Sleep As a motivated, goal-oriented individual, your day-to-day life is probably pretty busy. Maybe you are trying...Read MoreRead More
It is time. It is Race Week. You are at the venue and you are ready to “ROCK THE SHIT” out of your race. Let me break down your week for you.
You are TWO days from your Ironman Triathlon!
You are excited, hanging at the Expo and grabbing your Ironman Branded Gear. You start hearing what people are saying about their training and how many miles they done. You head back to the hotel. You get your T1 and T2 gear ready. Bike is ready. You sit with more athletes at dinner. They talk about the “war” stories of how much training they did. They pull out their phone to look at their data. You observe.
You are ONE day from your Ironman Triathlon!
You eat a LARGE breakfast and realize you have to start tapering your food today. You head down to the bike drop off with your bike and TI/T2 bag. You start hearing MORE people discuss their training. You head back to the hotel. You jump on your social media. You see EVERYONE talking about Ironman this and Ironman that. People keep talking about the weather. Is it wetsuit legal? What do you do?
STOP EVERYONE…I am FREAKING OUT OVER HERE!