10
Apr 2019
0
In 2017, there was a whole lot of “right” in my world, as it was that epic year for me!...
Read MoreRead More
03
Apr 2019
Yahoo! Race Week Baby! I am stoked as it is the first race of the season!!! “Enter the Rusty Trombone” Nope. Unfortunately,...
Read MoreRead More
Today, let's talk about the squat, as it plays such an essential role as a triathlete but also as an...
Read MoreRead More
13
Feb 2019
Alright, if you know me by now and you watch my Instagram Stories, then you know that I LOVE me...
Read MoreRead More
Triathletes are lazy! What? Yes, we tend to get in the grind of long, slow distance workouts, and tend not...
Read MoreRead More