Sidenote: I know we have Ironman Arizona coming up, so I wanted to share my tips with you. Have fun, and...
Read MoreRead MoreSidenote: I know we have Ironman Arizona coming up, so I wanted to share my tips with you. Have fun, and...
Read MoreRead MoreSidenote: As you may know, I am a HUGE advocate of strength training for triathletes. I even self-published a book...
Read MoreRead MoreHere is a new monthly series, "TriTalk with Coach Jen Rulon," that we are now adding to my YouTube channel! Today,...
Read MoreRead MoreSideNote from Coach Jen: I love the IM 70.3 Triathlon distance, especially if you have a job and family. You...
Read MoreRead MoreHere is a new monthly series, "TriTalk with Coach Jen Rulon," that we are now adding to my YouTube channel! Today,...
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