"Being Self-Aware" Side-note from Coach Jen: This is part of Chapter 4 in my book, "Self Motivation Strategies for Women," which...
Read MoreRead More
Side note: This is an excerpt of my Flying Above the Line: Chapter 3 that you can find the rest...
Read MoreRead More
SideNote from Coach Jen: As I have retired from the sport of triathlon, I still have a strong mindset, when...
Read MoreRead More
Learn about my R.U.L.O.N. Method of Goal Setting If you have been following me for a while, you should know me...
Read MoreRead More
Side note from Coach Jen: How do you train for triathlon the simple way? Is there a simple way to prepare...
Read MoreRead More