Three Ironman Triathlons in Nineteen Weeks… My Coaching Perspective: With my triathlon coaching, we prepare you for the worst and hope...
Read MoreRead MoreThree Ironman Triathlons in Nineteen Weeks… My Coaching Perspective: With my triathlon coaching, we prepare you for the worst and hope...
Read MoreRead More“Community—it builds the heart, the mind, and the soul.” ~ Me from my book, “Self Motivation Strategies for Women.” As...
Read MoreRead MoreWe are 2.5 weeks for the San Antonio Rock-n-Roll Marathon/Half Marathon. The training is pretty much done. The mileage is...
Read MoreRead MoreAs we head into the “off-season” of triathlons, have you thought about what you want to do during this off-season?...
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