This blog was written almost two years ago, but I wanted to share my learnings, with you regarding Race Day Nutrition and update a few things. I think SO MANY people concentrate on the swim, bike and run, that there is an #epicfail on race day. People either overeat or don’t eat enough. I, personally, have done both. Once I have figured out the race day nutrition, I had the race of my life. Something I will never forget!

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