As an online triathlon coach, I try to be in full access for my athletes but I also have to set boundaries. Sometimes, those boundaries get broken but for the most part, my athletes do a great job of understanding that I have a life as well. And I truly thank them for that. About
Triathlon Coach | Kona Finisher | Speaker
- jen@jenrulon.com
- (210) 385-7210
Blog Archives
The 5 Feels of Ironman World Championship 🌺 Ironman Kona week this week and I am feeling a bit nostalgic about seeing everyone in Kona this year. Why? Let’s look at the word, “nostalgic.” According to Google Dictionary, nostalgic comes from nostalgia, which means: “a sentimental longing or wistful affection for the past, typically for
Happy October! I LOVE October because it is Ironman Kona, and it’s my BIRTHDAY MONTH! My husband said to me the other day, “Jen, it is a birth”day” for a reason, not a month.” HA! I said he was silly. It is my BIRTHDAY MONTH :) With that said, please stay tuned to my newsletters
Since starting my triathlon coaching in 2001, the triathlon coaching space has changed DRASTICALLY from meeting clients to a weekly basis to chatting with them via phone, to FaceTime or Zoom Chats with triathletes all over the world. Honestly, I LOVE this change because now I get to coach athletes all over the world from
About a month ago, I was interviewed by KEN5 and Savannah Louie about running safety, especially for women, as we understood what happened with the women runner in Iowa. See the interview below: Savannah and I chatted about apps that can alert our love ones if we are not moving. Over the last few years,
Rock YOUR Triathlon Biz!
Gain Mo’ Time Workouts!
Life Lessons PDF Cheap!
